Weigh In record (no journal entry) for 10 October 2017
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57.1 kg
Lost so far: 3.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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594 kcal
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Fat: 12.00g | Prot: 41.50g | Carbs: 80.50g.
Breakfast: NutriSystem Cinnamon Bun Bar, Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Columbia Fruit Dragon Fruit Blend. Dinner: Great Value Light Greek Nonfat Yogurt Vanilla (Container). Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt. more...
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Gaining 1.9 kg a Week
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Zumba Queen 3's Weight History
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