annahbittencourt's Journal, 10 Oct 17

Weigh In record (no journal entry) for 10 October 2017
120 kg Lost so far: 5 kg.    Still to go: 65 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2017:
1885 kcal Fat: 137.49g | Prot: 137.84g | Carbs: 21.48g.   Breakfast: Ovo Frito. Lunch: Azeite de Oliva Extra-Virgem, Sadia Bacon em Cubos, Couve Refogada, Brócolis, Alface, Bife de Carne de Vaca. Dinner: Italac Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Lac Lélo Requeijão Cremoso, Faixa Azul Queijo Parmesao, Ovo, Ovo, Faixa Azul Queijo Parmesao, Lac Lélo Requeijão Cremoso. more...
Losing 3.5 kg a Week

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Comments 
Já perdeu 5kg??? 
10 Oct 17 by member: Antonio Novaes

     
 

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annahbittencourt's Weight History


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