Weigh In record (no journal entry) for 10 October 2017
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74.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1491 kcal
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Fat: 28.21g | Prot: 89.81g | Carbs: 189.60g.
Breakfast: Pure Via Stevia, Carrefour Bio Muesli Floconneux Raisins Noisettes Amandes, Activia Activia 0%, Poires. Lunch: Cracotte Cereales Completes, Blanc de Poulet, Bouillon de Légumes, Carottes, Carrefour Pois Chiches. Dinner: Tomates, Saint Jean Ravioles à Poêler Fromage Frais Basilic, Salade Verte, Amora Sauce Fruity Thaï, Le Gaulois Aiguillettes de Poulet, Chou-Fleur, Les Crudettes Radis, Filet Américain Préparé, Carrefour Toasts Nature, Vin Rosé. Snacks/Other: Raisins, Lay's Chips, Auchan Viande des Grisons, Figues. more...
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Losing 5.6 kg a Week
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cecileluma's Weight History
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