мария хлесткина's Journal, 10 Oct 17

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Weigh In record (no journal entry) for 10 October 2017

58 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2017:

914 kcal

Fat: 35.74g | Prot: 81.51g | Carbs: 79.80g. Breakfast: Эко Хлеб Хлебцы без Добавок, Яичница, Кофе с Молоком. Lunch: Рыба в Кляре, Картофельное Пюре, Компот. Dinner: Cult Casein. Snacks/Other: Кофе с Молоком, Ultimate Nutrition BCAA Powder 12000. more...

1778 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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мария хлесткина's Journal, 10 Oct 17

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мария хлесткина's Weight History