Weigh In record (no journal entry) for 10 October 2017
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77.4 kg
Lost so far: 11 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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2019 kcal
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Fat: 87.20g | Prot: 115.22g | Carbs: 168.42g.
Breakfast: Flora Galletas Flora Fibra, Hacendado Digestive Fibra 23%, Hacendado Leche Desnatada, Café, Hacendado Magdalenas. Lunch: Zumo de Limón Exprimido Totalmente Natural (sin Pulpa), Té Rojo, POPULAR Pechuga de Pollo Frita. Dinner: Hacendado Tomate Frito Estilo Casero (con Aceite de Oliva), Hacendado Atún Claro en Escabeche Blanco, Hacendado Aceitunas Verde Manzanilla sin Hueso. Snacks/Other: Pan Blanco. more...
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Gaining 8.4 kg a Week
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titorobertus's Weight History
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