Weigh In record (no journal entry) for 10 October 2017
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96.6 kg
Lost so far: 43.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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514 kcal
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Fat: 14.69g | Prot: 20.62g | Carbs: 79.51g.
Breakfast: Курага, Банан, Русская Каша Крупа Ячневая, Миндаль, Вареное Яйцо, Parmalat Молоко 0,5%, Грейпфрут. more...
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Losing 7.7 kg a Week
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chuchuchuchu's Weight History
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