Weigh In record (no journal entry) for 10 October 2017
|
62.6 kg
Lost so far: 2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2017:
|
810 kcal
|
Fat: 44.93g | Prot: 20.63g | Carbs: 80.52g.
Breakfast: Кофе с Молоком и Сахаром, Колбаса Домашняя, Сыр Домашний, Блины на Кефире, Сливочное Масло, Ашан Булочка с Кунжутом. Snacks/Other: Пятерочка Банан. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shakhbazka's Weight History
|