Weigh In record (no journal entry) for 10 October 2017
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64.4 kg
Lost so far: 24.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1650 kcal
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Fat: 91.24g | Prot: 105.52g | Carbs: 116.24g.
Breakfast: Геркулес Геркулес Монастырский, Яйцо, Арахис, Мёд. Lunch: Желтый Сладкий Перец, Жареная или Запеченная Курица. Dinner: Арахис, Жареная или Запеченная Курица. Snacks/Other: Летний День Молоко 3,2%, Арбуз. more...
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Losing 1.4 kg a Week
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annyshka_sh's Weight History
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