Weigh In record (no journal entry) for 10 October 2017
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88.5 kg
Lost so far: 11.1 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1345 kcal
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Fat: 54.04g | Prot: 60.31g | Carbs: 153.37g.
Breakfast: Юбилейное Печенье Молочное с Глазурью, Красный Октябрь Шоколад Аленка, Жареное Яйцо, Филе Индейки. Lunch: Какао, Вологодские Продукты Сгущенка, Сосиски Молочные, President Сыр Плавленый Сливочный, Хлеб. more...
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Losing 2.1 kg a Week
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Kaspiris's Weight History
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