Weigh In record (no journal entry) for 10 October 2017
|
76.9 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2017:
|
471 kcal
|
Fat: 10.82g | Prot: 41.55g | Carbs: 49.32g.
Breakfast: Energus 10 Pain, La Vache Qui Rit Légère, Lait Écrémé, Café, Sucre, Banane. Lunch: Uncle Ben's Riz Express à la Méditerranéenne, Cassegrain Petits Pois et Carottes, Picard Filets de Merlan. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catcat02's Weight History
|