Weigh In record (no journal entry) for 10 October 2017
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58.9 kg
Lost so far: 1.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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599 kcal
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Fat: 32.30g | Prot: 23.16g | Carbs: 53.79g.
Breakfast: Кофе с Молоком. Lunch: Помидоры, Вареное Яйцо, Кофе с Молоком. Dinner: Сахарное Печенье (с Маргарином), Кофе с Молоком. more...
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Losing 3.5 kg a Week
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lizavetaliza's Weight History
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