Weigh In record (no journal entry) for 10 October 2017
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84.6 kg
Lost so far: 31.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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101 kcal
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Fat: 4.14g | Prot: 4.39g | Carbs: 10.56g.
Breakfast: Elmika Хлебцы Ржаные, Веселый Молочник Молоко 3,2%. more...
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Gaining 3.5 kg a Week
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