Weigh In record (no journal entry) for 09 October 2017
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92.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1394 kcal
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Fat: 95.05g | Prot: 101.81g | Carbs: 34.05g.
Lunch: Queijo Parmesão (Ralado), Carne, Tomates, Abobrinha. Dinner: Catupiry Requeijão Cremoso Sabor Cheddar, Queijo Mozzarella, Alface, Carne. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%. more...
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Gaining 6.5 kg a Week
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Nanda Low carb's Weight History
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