Weigh In record (no journal entry) for 09 October 2017
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114 kg
Lost so far: 6 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1270 kcal
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Fat: 65.52g | Prot: 54.29g | Carbs: 128.77g.
Breakfast: Palta, Lider Pan Molde Blanco Familiar. Lunch: Lider Pan de Molde Integral, Patatas Cocidas, Lider Carne Abastero. Dinner: Palta Hass. more...
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Losing 0.8 kg a Week
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masonace's Weight History
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