Weigh In record (no journal entry) for 09 October 2017
|
60 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2017:
|
1260 kcal
|
Fat: 19.79g | Prot: 40.36g | Carbs: 229.68g.
Breakfast: Eckart Dulce de Membrillo Light, Hallulla, Soprole Yoghurt Zero Lacto. Lunch: Nectar Clarificado de Fruta Watt's, Lider Arroz Preparado Primavera, Robinson Crusoe Atún Lomitos en Agua. Dinner: Té de Hierbas (que No Sea de Manzanilla, Infusión), Queque, Hallulla, Lider Arroz Preparado Primavera. Snacks/Other: Varsovienne Bombones. more...
|
|
|
|