Weigh In record (no journal entry) for 08 March 2017
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96.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 59.18g | Prot: 84.00g | Carbs: 61.36g.
Breakfast: Café com Leite Integral, Forno de Minas Pão de Queijo Tradicional. Lunch: Cenouras, Sabor da Terra Semente de Chia, Kenko Molho de Alho, Salada Vinagrete, Carne de Vaca Assada, Almanara Kibe Assado, Alface. Dinner: Ovo Mexido. Snacks/Other: Pif Paf Presunto, Filé de Frango Grelhado, Walmart Queijo Mussarela, La Pastina Tomates em Cubos. more...
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2979 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Alinetina's Weight History
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