Shannon_21's Journal, 22 Jan 08

Weigh In record (no journal entry) for 22 January 2008
59.1 kg Lost so far: 2.2 kg.    Still to go: 5.1 kg.    Diet followed: 100%.

View Diet Calendar, 22 January 2008:
1324 kcal Fat: 117.37g | Prot: 45.02g | Carbs: 14.34g.   Breakfast: olive oil, olive oil, balsalmic vinegar, green pepper, cucumber, feta, mayo, heavy cream, turkey, butter, american cheese, splenda, egg. more...
1689 kcal Exercise: Boxing - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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Shannon_21's Weight History


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