Weigh In record (no journal entry) for 09 October 2017
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80 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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2089 kcal
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Fat: 80.08g | Prot: 201.27g | Carbs: 136.24g.
Breakfast: Coca-Cola Coca-Cola Zero (Lata), Batata Doce Cozida, Mani Force Pasta de Amendoim, Sadia Filé de Peito de Frango. Lunch: Mani Force Pasta de Amendoim, Ovo Cozido, Sadia Filé de Peito de Frango. Dinner: Ovo Cozido, Sadia Filé de Peito de Frango. Snacks/Other: Max Titanium Creatina, Piracanjuba Leite Desnatado, Nescau Achocolatado, Quaker Aveia em Flocos Finos, Banana Prata. more...
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Losing 1.0 kg a Week
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LaxusDreyar's Weight History
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