Weigh In record (no journal entry) for 09 October 2017
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72.5 kg
Lost so far: 40.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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899 kcal
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Fat: 66.43g | Prot: 64.37g | Carbs: 5.67g.
Breakfast: Café, Azeite de Oliva, Ovo (Inteiro), Nestlé Creme de Leite, Sal, Zero-Cal Adoçante. Lunch: Ovo Cozido, Bisteca de Porco Grelhada. Dinner: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%. more...
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Losing 1.3 kg a Week
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BiancaBrito's Weight History
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