Weigh In record (no journal entry) for 09 October 2017
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97.2 kg
Lost so far: 4.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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840 kcal
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Fat: 50.72g | Prot: 17.93g | Carbs: 75.16g.
Breakfast: Carrefour Garniture Bouchée à la Reine, Barres de Céréales, Étendu de Beurre d'Huile Végétale (Teneur Réduite en Calories), Krisprolls Petits Pains Suédois Complets. Lunch: Auchan Chocolat Noir Noisettes Entières, Carrefour Garniture Bouchée à la Reine, Bouchée à la Reine. more...
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steady weight
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