Weigh In record (no journal entry) for 09 October 2017
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91.5 kg
Lost so far: 15.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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2285 kcal
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Fat: 115.14g | Prot: 92.14g | Carbs: 215.55g.
Breakfast: Café, Bjorg Muesli aux Fruits Bio. Lunch: Danone Danio Fraise, Carrefour Risotto aux Champignons, Carrefour Garniture Bouchée à la Reine, Leader Price Vol au Vent, Baguette, Gouda ou Edam, Pêche Océan Salade Paysanne au Thon, Taboulé. Dinner: St Michel Madeleines (15g), Auchan Mousse Fromage Frais, Teisseire Sirop de Pomme, Leader Price Bleu d'auvergne, Oeuf sur le Plat, Potimarron, Baguette. Snacks/Other: St Hubert Oméga 3, Baguette, Coeur de Lion Camembert, Belin Monaco. more...
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Losing 0.8 kg a Week
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