Weigh In record (no journal entry) for 09 October 2017
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161.3 kg
Lost so far: 14.9 kg.
Still to go: 101.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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515 kcal
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Fat: 15.45g | Prot: 17.88g | Carbs: 80.79g.
Breakfast: Жареное Яйцо, Чай с Молоком. Snacks/Other: Кофе с Молоком, Чай с Молоком, Пятерочка Банан, Банан. more...
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Gaining 0.1 kg a Week
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01.03.2014's Weight History
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