Weigh In record (no journal entry) for 02 October 2017
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65.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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2120 kcal
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Fat: 100.56g | Prot: 199.55g | Carbs: 97.55g.
Breakfast: Queijo Coalho, Quaker Aveia em Flocos, Ovo. Lunch: Quaker Aveia em Flocos, Queijo Coalho, Peito de Frango. Dinner: Batata Inglesa Cozida, Lebom Queijo Coalho, Peito de Frango. Snacks/Other: Batata Inglesa Cozida, Peito de Frango, Probiótica Dextrose, Probiótica Iso Pro Whey. more...
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Losing 0.2 kg a Week
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Graciellex's Weight History
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