Weigh In record (no journal entry) for 25 September 2017
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65.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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2523 kcal
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Fat: 119.77g | Prot: 215.71g | Carbs: 144.06g.
Breakfast: Clara de Ovo, Queijo Coalho, Cuscuz. Dinner: Pepino (Descascado), Ovo, Peito de Frango, Lebom Queijo Coalho, Quaker Aveia em Flocos. Snacks/Other: Amendoim, Iogurte Natural (Leite Desnatado), Banana, Peito de Frango, Quaker Aveia em Flocos, Peito de Frango, Quaker Aveia em Flocos. more...
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Losing 0.9 kg a Week
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Graciellex's Weight History
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