Weigh In record (no journal entry) for 09 October 2017
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67.5 kg
Lost so far: 5.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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876 kcal
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Fat: 10.61g | Prot: 12.13g | Carbs: 82.81g.
Breakfast: Sucre, Carrefour Lait Demi Écrémé, Master Crumble Muesli Croustillant aux Fruits Secs. Lunch: Baguette, Riz Blanc (à Longs Grains , Cuit), Flunch Poisson Pane. more...
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Losing 0.1 kg a Week
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 Comments
ca faisait un booonnn moment que j avais pas bouger......
j espere que c est bon signe... 😊😊😊
08 Oct 17 by member: bmounia
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