Weigh In record (no journal entry) for 09 October 2017
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76.8 kg
Lost so far: 18.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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928 kcal
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Fat: 44.60g | Prot: 21.23g | Carbs: 116.84g.
Breakfast: Шоколадный Кекс, Манты, Тыквенные Семечки, Банан. Snacks/Other: Альтервест Эскимо Шококуб. more...
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Gaining 0.2 kg a Week
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Гильриадна's Weight History
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