Weigh In record (no journal entry) for 09 October 2017
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70 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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2551 kcal
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Fat: 85.00g | Prot: 177.39g | Carbs: 262.65g.
Breakfast: Hacendado Yogur para Beber Piña 0%. Lunch: Queso Fresco, el Pozo Salchichón, Hacendado Barra de Pan, Hacendado Alubia Blanca Cocida. Dinner: Queso Fresco, Hacendado +Proteínas con Arándanos, Cebollas, Tomates, Lomo Embuchado, Hacendado Tortitas Mexicanas de Trigo, Mercadona Pechuga de Pavo. Snacks/Other: Hacendado Cacahuete Tostado sin Sal, Hacendado +Proteínas, Lomo Embuchado, Coca-Cola Coca-Cola (Lata), Pringles Original. more...
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Gaining 0.2 kg a Week
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Hector:🫡's Weight History
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