Weigh In record (no journal entry) for 08 October 2017
|
56.4 kg
Lost so far: 3.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2017:
|
852 kcal
|
Fat: 30.64g | Prot: 15.27g | Carbs: 141.52g.
Breakfast: Apples, NutriSystem Lowfat Granola Cereal. Lunch: Butter, International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, First Watch Fruit Bowl, First Watch English Muffin. Snacks/Other: Perry's Ice Cream Premium Butter Pecan Ice Cream, Bananas. more...
|
steady weight
|
|
Zumba Queen 3's Weight History
|