Weigh In record (no journal entry) for 08 October 2017
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89.3 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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1119 kcal
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Fat: 48.25g | Prot: 42.35g | Carbs: 130.69g.
Breakfast: Яблоко, Nordic Гречневые Хлопья. Lunch: Морковь, Nordic Гречневые Хлопья. Dinner: Домик в деревне Кефир 1%, Меридиан Морской Коктейль в Масле. more...
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Losing 3.5 kg a Week
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Arleana_la's Weight History
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