Weigh In record (no journal entry) for 08 October 2017
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84.3 kg
Lost so far: 4.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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986 kcal
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Fat: 21.24g | Prot: 46.75g | Carbs: 118.98g.
Breakfast: Хачапури, Банан, Просто Молоко 1,5%, Мёд, Натуральное Хозяйство Творог 1.8%, Кофе (из Молотых Зерен). Snacks/Other: Добрый Апельсиновый Сок. more...
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Losing 2.1 kg a Week
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Любимка2017's Weight History
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