Weigh In record (no journal entry) for 08 October 2017
|
58.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2017:
|
477 kcal
|
Fat: 16.83g | Prot: 19.76g | Carbs: 64.96g.
Breakfast: Чай, Кофе с Молоком, Овсяная Каша на Молоке, Сухие Семена Чиа. Lunch: Кокосовое Печенье, Суп из Говядины, Чай. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мария хлесткина's Weight History
|