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Rumo aos 75
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99.5 kg
Lost so far: 16.3 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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217 kcal
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Fat: 10.80g | Prot: 20.19g | Carbs: 8.77g.
Lunch: Kombucha, Carne da Sobrecoxa de Frango (Assado, Cozido), Couve Refogada, Torresmo. more...
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Losing 2.5 kg a Week
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