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moniss1605
Journal
13 Jun 16
moniss1605's Journal, 13 Jun 16
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Weigh In record (no journal entry) for 13 June 2016
82 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2016:
717 kcal
Fat: 35.60g | Prot: 30.78g | Carbs: 68.41g.
Lunch:
Pizza z Mięsem i Warzywami na Cienkim Cieście.
more...
3117 kcal
Exercise:
Working - 13 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
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moniss1605's Weight History
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