Weigh In record (no journal entry) for 07 October 2017
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51 kg
Lost so far: 2.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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818 kcal
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Fat: 26.99g | Prot: 23.71g | Carbs: 128.95g.
Breakfast: Beyaz Ekmek, Kayısı Reçeli ve Konserveleri, Beyaz Peynir, Bahçıvan Lezzetli Peynir Topları, Kıymalı Yumurta, Çay Şekerli. Dinner: Aşure. Snacks/Other: Elma, Çay Şekerli. more...
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Losing 1.4 kg a Week
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papatyagökdal's Weight History
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