cheetahfanatic's Journal, 23 Apr 12

cheetahfanatic's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 April 2012

59.9 kg Lost so far: 1.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2012:

2126 kcal

Fat: 107.80g | Prot: 71.10g | Carbs: 216.60g. Breakfast: Creamy Peanut Butter, Everything Bagel (Thomas'). Lunch: Chicken Pot Pie Frozen (10 oz). Dinner: Breaded Chicken Breast Tenderloins with Panko Breading. Snacks/Other: Special Dark Chocolate, Fruit & Nut Medley. more...

2628 kcal

Exercise: Yard Work (gardening) - 3 hours and 30 minutes, Standing - 2 hours, Sitting - 5 hours and 30 minutes, Desk Work - 5 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 1 hour. more...

Gaining 7.6 kg a Week

Support

cheetahfanatic's Weight History

View Complete History