Weigh In record (no journal entry) for 07 October 2017
|
66.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2017:
|
2183 kcal
|
Fat: 45.16g | Prot: 163.00g | Carbs: 282.64g.
Breakfast: Magerquark, Äpfel, Ja! Milch 3,5%, Banane, Das Gesunde Plus Eiweiß 90 Vanille, Gut & Günstig Trauben Nuss Müsli. Lunch: Deluxe Buttercroissants, Laugenstange. Dinner: Reis (Gekocht), Putenbrust Fleisch. Snacks/Other: Banane. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neverbreak71's Weight History
|