Weigh In record (no journal entry) for 07 October 2017
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70.9 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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3021 kcal
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Fat: 85.55g | Prot: 113.18g | Carbs: 432.33g.
Breakfast: Caffè Zuccherato, Coop Zucchero di Canna Integrale, Zymil Latte Alta Digeribilità senza Grassi, Manusol Aktiv Flakes (Frutti Rossi). Lunch: Caffè Zuccherato, Pesca, Pesto, Barilla Pasta. Dinner: Crepes alla Nutella, Birra, Pettole, Patatine Fritte, Pizza al Prosciutto. more...
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1728 kcal
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Exercise:
Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...
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Losing 1.4 kg a Week
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Galaga69's Weight History
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