Weigh In record (no journal entry) for 11 September 2017
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67.2 kg
Lost so far: 7.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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982 kcal
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Fat: 36.73g | Prot: 38.57g | Carbs: 123.67g.
Breakfast: Жареное Яйцо без Жира, Кофе с Сахаром. Lunch: Хлебный Дом Хлеб Бородинский, Кофе с Сахаром. Dinner: Макароны по Флотски. Snacks/Other: Кофе с Сахаром. more...
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Losing 0.7 kg a Week
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ana_mi13's Weight History
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