ezlai's Journal, 07 Oct 17

Weigh In record (no journal entry) for 07 October 2017

64.6 kg Lost so far: 6.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2017:

1105 kcal

Fat: 55.57g | Prot: 87.57g | Carbs: 58.35g. Lunch: 라면, 양념갈비. more...

Losing 1.4 kg a Week

ezlai's Weight History