Weigh In record (no journal entry) for 06 October 2017
|
113.4 kg
Lost so far: 0 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2017:
|
688 kcal
|
Fat: 27.28g | Prot: 71.67g | Carbs: 39.48g.
Breakfast: Plain or Buttermilk Biscuits (Commercial). Lunch: Ono Hawaiian BBQ Hawaiian BBQ Chicken. Dinner: GNC Total Lean Shake 25 - Cookies & Cream. more...
|
Gaining 10.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|