Weigh In record (no journal entry) for 06 October 2017
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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1125 kcal
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Fat: 48.63g | Prot: 35.45g | Carbs: 140.13g.
Breakfast: Omelete, Café com Açúcar. Lunch: Rei do Mate Croissant de Frango com Requeijão. Dinner: Friboi Carne Moída de Acém, Purê de Abóbora, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Brigadeiro de Colher, Banana Prata, Pêra Portuguesa, Banana Prata, Becel Margarina Original, Tapioca, Café com Açúcar. more...
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Losing 4.9 kg a Week
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Grasieli Lima's Weight History
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