ireneciao's Journal, 06 Oct 17

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Weigh In record (no journal entry) for 06 October 2017

47 kg Lost so far: 0 kg. Still to go: 0.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 October 2017:

835 kcal

Fat: 29.28g | Prot: 39.43g | Carbs: 108.37g. Breakfast: Mulino Bianco Fetta Biscottata Integrale, Kiwi, Weetabix Formelle di Frumento Integrale, Yogurt Magro al Naturale. Lunch: Gelato al Pistacchio, Pane Integrale, Bresaola, Finocchio Crudo. more...

1392 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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ireneciao's Journal, 06 Oct 17

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