Weigh In record (no journal entry) for 06 October 2017
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97 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: 100%.
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View Diet Calendar, 06 October 2017:
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882 kcal
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Fat: 63.55g | Prot: 58.35g | Carbs: 19.13g.
Breakfast: Bacon Curado ou Fumado, Ovo Estrelado. Lunch: Creme Azedo, Courgete Cozida (de Courgete Fresca), Carne de Vaca Picada, Ovo Mexido. more...
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steady weight
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luisabino's Weight History
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