Weigh In record (no journal entry) for 06 October 2017
|
88.6 kg
Lost so far: 11 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2017:
|
1769 kcal
|
Fat: 65.63g | Prot: 87.09g | Carbs: 201.84g.
Breakfast: Мясо Индейки (Вареное, Жареное), Чудо Молоко Клубничное. Lunch: Простоквашино Молоко 3,2%, Бутерброд с Колбасой, GreenMe Greenice, Пицца с Мясом и Овощами. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kaspiris's Weight History
|