Weigh In record (no journal entry) for 06 October 2017
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88.6 kg
Lost so far: 11 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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1769 kcal
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Fat: 65.63g | Prot: 87.09g | Carbs: 201.84g.
Breakfast: Мясо Индейки (Вареное, Жареное), Чудо Молоко Клубничное. Lunch: Простоквашино Молоко 3,2%, Бутерброд с Колбасой, GreenMe Greenice, Пицца с Мясом и Овощами. more...
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Losing 2.1 kg a Week
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Kaspiris's Weight History
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