Weigh In record (no journal entry) for 06 October 2017
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56.5 kg
Lost so far: 3.6 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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600 kcal
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Fat: 14.00g | Prot: 40.50g | Carbs: 81.50g.
Breakfast: Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Publix Breakfast Bread, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). Lunch: NutriSystem Mac & Cheese with Turkey Sausage. more...
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Losing 2.5 kg a Week
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Zumba Queen 3's Weight History
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