Weigh In record (no journal entry) for 06 October 2017
|
114 kg
Lost so far: 2.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2017:
|
917 kcal
|
Fat: 56.35g | Prot: 45.81g | Carbs: 53.57g.
Breakfast: Café au Lait. Lunch: Merguez, Oeuf sur le Plat, Pain Blanc, Les Croisés Gruyère. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|