Weigh In record (no journal entry) for 06 October 2017
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51.8 kg
Lost so far: 6.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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1499 kcal
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Fat: 57.62g | Prot: 51.04g | Carbs: 198.67g.
Breakfast: Dobra Kaloria Chrupiący Orzech, Gruszki, Awokado, Chleb Wieloziarnisty. Lunch: Jajko Sadzone, Chleb Wieloziarnisty, Awokado. Dinner: Pilos Mleko 1,5%, Banan, Cukier Puder, Twaróg, Decomorreno Kakao, Zwykłe Naleśniki. Snacks/Other: Vitanella Baton Musli Żurawina i Pomarańcza. more...
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Losing 0.1 kg a Week
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juliaz_22's Weight History
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