Weigh In record (no journal entry) for 06 October 2017
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51.4 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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1357 kcal
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Fat: 40.42g | Prot: 123.90g | Carbs: 130.91g.
Breakfast: Crema de Cacahuete ( The Elements ), Melón, Plátano, Nueces, Hacendado Claras de Huevo, Weider Harina de Avena Brownie, Pastoret Queso Fresco Batido 0%, La Selva Pechuga de Pavo, Queso Fresco Vaca, Pan Integral, Café con Leche de Soja. Lunch: Lindt Chocolate 85%, Pechuga de Pavo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Higos, Perca, Acelga Cocida. Snacks/Other: Arándanos, Vitalinea Yogur Pro. more...
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Losing 0.2 kg a Week
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sandrarquer23's Weight History
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