Weigh In record (no journal entry) for 06 October 2017
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89.4 kg
Lost so far: 8.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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345 kcal
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Fat: 5.62g | Prot: 9.10g | Carbs: 67.07g.
Breakfast: Havermoutpap. Snacks/Other: Mandarijn, AH Geschrapte Worteltjes. more...
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Losing 0.2 kg a Week
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