LanaBor's Journal, 06 Oct 17

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Weigh In record (no journal entry) for 06 October 2017

63.3 kg Lost so far: 16.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2017:

1387 kcal

Fat: 26.59g | Prot: 24.89g | Carbs: 268.78g. Breakfast: Пятерочка Банан, Хлеб Бородинский, Кофе. Lunch: Картофельное Пюре, Лента Винегрет Классический. Dinner: Морозко Блинчики с Вишней, Гранат, Колос Булка Сдобная с Начинкой. Snacks/Other: Банан. more...

1795 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 21 hours. more...

Losing 0.8 kg a Week

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LanaBor's Journal, 06 Oct 17

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LanaBor's Weight History